Fight Holiday Blues With Group Therapy

DIRT FROM THE ROOTS 13: EMOTIONAL INTELLIGENCE

Does it Work? Tips For Getting the Most Out Of Group Therapy

DIRT FROM THE ROOTS 12: ANXIETY

5 Things You Need To Know About Self-Care

DIRT FROM THE ROOTS 11: DEPRESSION

Community and Validation with Group Therapy

DIRT FROM THE ROOTS 10: PERSONALITY DISORDERS

5 Ways Nature is a Benefit To Good Mental Health

DIRT FROM THE ROOTS 9: AUTISM

DIRT FROM THE ROOTS 8: ADHD

Mental Health Help is a Phone Call Away

DIRT FROM THE ROOTS 7: ABLEISM

DIRT FROM THE ROOTS 6: GROUP DYNAMICS

Help is Here: 5 Things to Know About Health First Colorado’s Mental Health Benefits

Benefits of Group Therapy

Grounding and Mental Health

DIRT FROM THE ROOTS 5: GRIEF

7 Things You May Learn About Yourself in Therapy

DIRT FROM THE ROOTS 4: SBIRT + MI