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Lauren and Eliot Andre

​​1650 38th St #100e, Boulder, CO 80301

Tel: 720-593-1383​

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eliot@connectedroots.net

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  • The Brawn

5 Skills You Can Strengthen With A Life Coach’s Help

Updated: Dec 20, 2019



Looking for a life coach? Boulder has some wonderful options for you to find ways to empower yourself with a life coach to guide you. Here are some specific skills you can strengthen with the help of a life coach…


Enhance Your Goal Setting Skills

Many people have difficulties setting goals, or just feel stuck and want to start growing again. Others have goals, but don’t know how to break those goals down into smaller steps. Or perhaps they do have goals… but they are unrealistic. Goal setting is a skill, and you’ll notice a huge difference when you set tangible and realistic goals with a life coach. Boulder residents have many options for resources to help you with goal setting.


Find Clarity In Your Life

When it comes to attaining the life of your dreams, what steps will help you get there? What steps are getting in your way? Sometimes it’s hard to tell. With help from a life coach, Boulder residents can find the clarity they need. You’ll discover how to discard parts of your life that aren’t serving you, and pursue those that do.


Learn How To “Get Out Of Your Own Way”

Do you overthink? Do you add details that get in your way? Does your brain feel cluttered to the point where you can’t think clearly? A life coach can help you overcome these challenges so you can untangle your thoughts and “get out of your own way.”

Build Better Relationships

A lot of people seek a life coach to help them with their relationships. Whether they be friendships, work relationships, and of course romantic relationships, life coaches can help you find ways to connect more easily with others and nurture those relationships.

Improve Your Self Care

Too often, we are told we shouldn’t focus on ourselves, and we’ve internalized this toxic idea so much that we may fail to take enough time for ourselves. Life coaching can help you prioritize your own needs and your mental health so you create positive change in your life. With a life coach, Boulder residents can discover such self-care strategies.


Active Life Style Coaching Boulder

Looking for a life coach? Boulder has an ideal solution for you at Connected Roots. At Connected Roots, we will guide and coach you so you reach your full potential and live your most authentic and empowered life! Ready to get started? Then contact us today for your free consultation.

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