Connection. Grounding. Confidence.
Do you experience anxiety or stress about failing classes or not excelling in school?
Do you find yourself procrastinating, avoiding, or isolating yourself from others?
Do you often dread or feel anxious about going into work each day?
Do you consistently complain about your co-workers or supervisors?
Are you struggling with reaching goals or not getting the recognition you seek?
Do you find it hard to build or maintain relationships?
Are you experiencing consistent conflict, or a lack of support, intimacy, or trust in your relationships?
Do you consistently feel apathetic, lack motivation, or struggle with existential dread?
Do you struggle with maintaining basic self-care, such as exercise, routine, hygiene, or sobriety?
Do you struggle with insecurity, self-doubt, or feel generally unsatisfied with your life?
Relating? We can help!
Do you find yourself isolating, easily agitated, or anxious in group settings?
Do you feel distressed by changes in your schedule or routine?
Do you overwhelmed by sensory stimulation, interacting with strangers, or unfamiliar surroundings?
Do you often feel confused by social norms, etiquette, or nonverbal communication?
Do you consistently feel like you have nothing to contribute in group settings or in relationships?
Do you find yourself perseverating about social interactions in the past or future?
Sound like you? Join us!
Do you need assistance or constant reminders completing everyday tasks at work?
Do you feel unable to get to work or activities in a timely manner due to physical limitations?
Do you feel excluded, unrecognized, or disrespected by your peers?
Do you participate in leisure activities, but consistently walk away feeling unfulfilled?
Do you avoid or lack motivation for engaging in leisure activities?
Do you feel frustrated by your dependence on others or by everyday living tasks that take longer than you'd like?
Do you feel unsatisfied in traditional therapy settings or learning environments?
Resonating? Let us help!
Do you find yourself glued to social media or technology in a way that hinders other aspects of your life?
Do you feel unable to distance yourself from societal norms or current worldly or political events?
Are you struggling to maintain progress achieved in previous therapeutic settings?
Do you have trouble finding space for self-reflection, self-care, or solitude?
Are you struggling with adjusting to recent changes or transitions in your life?
Do you feel disconnected from others, yourself, or nature?
Do you struggle with maintaining a healthy work/life balance?
Sound familiar? Join us!